13.2 #WOD My score: 202 💪 RX 75lb s/o to my hard werkin photo photo bomber @hollyinhollywood @pinkiron #crossfitopen
Really went in on my fitness today 😁 s/o to my P.I.C. @ray_ray_fitz and my awesome @pinkiron coach @ager_bomb #WOD
Dear all our fallen heros, I completed 7 strict RX rounds of this for you today 😘 FTW! #WOD #2 @pinkiron
Today’s #WOD @pinkiron #fitness Day 2 of my Paleo Challenge…so far so good. One day at a time 😁
Todays #WOD at @pinkiron 😁 ——> I also began a 30 day Paleo Challenge today….Wish me luck! Current weight 156lb/28% body fat
Sunday morning #WOD at @pinkiron I used 17.5lb for the push press/25lb for the over-head lunges/butterfly pull-ups *completed 5 rounds + 6th round of air squats/push press/8 sit-ups #fitness 💪
Puttin in werk on these stems 😁 Also add a 3 mile run (i swapped the 200m run for a 400m row) #WOD @pinkiron